Shake and Bake
Workouts
Monday 12/6/21 @ 2:47 PM
✅
357kj
82rpm
42%
18mph
Monday 1/3/22 @ 6:19 PM
259kj
76rpm
39%
16mph
Monday 2/15/21 @ 4:6 PM
✅
511kj
80rpm
44%
19mph
Thursday 2/6/20 @ 11:27 PM
389kj
72rpm
43%
17mph
Tuesday 4/28/20 @ 2:54 PM
✅
341kj
88rpm
38%
17mph
Monday 4/27/20 @ 2:13 PM
293kj
83rpm
37%
16mph
Thursday 5/21/20 @ 2:59 PM
214kj
76rpm
40%
16mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Tuesday 4/14/20 @ 4:3 PM
✅
351kj
83rpm
41%
18mph
Monday 4/13/20 @ 6:2 PM
317kj
78rpm
42%
17mph
Saturday 2/1/20 @ 5:20 PM
✅
359kj
85rpm
41%
18mph
Sunday 1/26/20 @ 9:45 PM
312kj
77rpm
42%
17mph
Tuesday 12/24/19 @ 4:33 PM
170kj
67rpm
40%
14mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Thursday 11/28/19 @ 3:54 PM
✅
306kj
82rpm
39%
17mph
Thursday 11/28/19 @ 3:54 PM
297kj
72rpm
44%
17mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Sunday 2/17/19 @ 4:24 PM
✅
609kj
73rpm
43%
17mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Tuesday 1/22/19 @ 6:57 PM
✅
333kj
75rpm
45%
17mph
Workouts
259
kj
Monday 1/3/22
516
kj
Saturday 2/23/19