Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:8 PM
326kj
84rpm
48%
21mph
Monday 1/8/24 @ 11:57 PM
✅
386kj
64rpm
61%
22mph
Wednesday 7/27/22 @ 10:51 AM
✅
190kj
90rpm
42%
19mph
Wednesday 7/27/22 @ 9:18 AM
138kj
68rpm
46%
17mph
Friday 7/22/22 @ 11:20 AM
✅
236kj
79rpm
52%
21mph
Thursday 7/21/22 @ 9:34 PM
163kj
68rpm
49%
18mph
Saturday 7/16/22 @ 12:9 PM
✅
333kj
79rpm
50%
21mph
Monday 7/18/22 @ 8:35 AM
201kj
71rpm
46%
18mph
Saturday 2/27/21 @ 2:3 PM
217kj
82rpm
48%
20mph
Friday 2/26/21 @ 10:27 PM
✅
289kj
82rpm
54%
23mph
Saturday 1/2/21 @ 6:19 PM
328kj
74rpm
52%
21mph
Friday 1/1/21 @ 9:21 PM
✅
374kj
70rpm
57%
22mph
Saturday 6/27/20 @ 2:9 PM
259kj
74rpm
55%
22mph
Monday 6/29/20 @ 11:6 AM
✅
341kj
67rpm
58%
21mph
Monday 2/17/20 @ 4:29 PM
368kj
78rpm
53%
21mph
Wednesday 2/19/20 @ 12:25 AM
✅
378kj
72rpm
58%
22mph
Thursday 5/23/19 @ 3:50 PM
✅
661kj
73rpm
59%
22mph
Tuesday 5/21/19 @ 9:24 PM
590kj
77rpm
55%
22mph
Monday 12/24/18 @ 4:57 PM
✅
432kj
74rpm
57%
22mph
Saturday 12/22/18 @ 11:41 AM
348kj
74rpm
54%
21mph
Workouts
163
kj
Thursday 7/21/22
259
kj
Saturday 6/27/20
348
kj
Saturday 12/22/18