Shake and Bake
Workouts
Sunday 12/25/22 @ 2:16 PM
323kj
79rpm
49%
20mph
Sunday 11/24/19 @ 10:59 PM
✅
485kj
72rpm
62%
24mph
Wednesday 2/9/22 @ 2:19 PM
✅
345kj
89rpm
46%
21mph
Saturday 2/19/22 @ 3:18 PM
342kj
81rpm
49%
21mph
Thursday 9/30/21 @ 6:19 PM
324kj
78rpm
50%
20mph
Wednesday 9/29/21 @ 11:29 PM
✅
408kj
79rpm
54%
22mph
Thursday 10/8/20 @ 6:35 PM
349kj
79rpm
51%
21mph
Friday 10/9/20 @ 10:40 PM
✅
463kj
77rpm
58%
23mph
Monday 1/20/20 @ 6:34 PM
346kj
84rpm
48%
21mph
Monday 1/20/20 @ 4:29 PM
✅
407kj
81rpm
53%
22mph
Thursday 9/5/19 @ 2:50 PM
460kj
87rpm
54%
23mph
Wednesday 9/4/19 @ 11:33 PM
✅
464kj
79rpm
57%
24mph
Monday 8/12/19 @ 4:25 PM
479kj
86rpm
55%
24mph
Thursday 8/15/19 @ 12:31 AM
✅
482kj
79rpm
58%
24mph
Wednesday 3/20/19 @ 12:31 PM
637kj
76rpm
57%
23mph
Tuesday 3/26/19 @ 11:47 PM
✅
747kj
81rpm
58%
24mph
Monday 3/25/19 @ 11:17 AM
417kj
79rpm
55%
22mph
Saturday 12/22/18 @ 12:40 AM
✅
456kj
81rpm
56%
23mph
Tuesday 2/12/19 @ 1:16 PM
✅
492kj
87rpm
55%
24mph
Tuesday 2/12/19 @ 1:0 AM
456kj
82rpm
55%
23mph
Workouts
342
kj
Saturday 2/19/22
346
kj
Monday 1/20/20