Shake and Bake
Workouts
Tuesday 1/17/23 @ 1:31 PM
113kj
58rpm
39%
12mph
Saturday 1/14/23 @ 6:5 PM
✅
307kj
87rpm
45%
20mph
Monday 11/28/22 @ 1:33 PM
188kj
58rpm
41%
13mph
Tuesday 11/29/22 @ 6:58 PM
✅
451kj
82rpm
47%
20mph
Monday 11/21/22 @ 1:35 PM
188kj
61rpm
40%
14mph
Sunday 11/20/22 @ 2:56 PM
✅
503kj
83rpm
49%
21mph
Thursday 4/28/22 @ 12:52 PM
208kj
82rpm
33%
14mph
Thursday 4/28/22 @ 12:23 PM
✅
468kj
93rpm
43%
20mph
Thursday 4/14/22 @ 1:7 PM
209kj
86rpm
32%
14mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Monday 8/2/21 @ 3:59 PM
211kj
82rpm
33%
14mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Sunday 8/22/21 @ 2:26 PM
297kj
82rpm
35%
15mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Saturday 8/14/21 @ 2:20 PM
296kj
83rpm
34%
15mph
Friday 8/13/21 @ 9:6 PM
✅
550kj
92rpm
42%
19mph
Saturday 1/9/21 @ 5:36 PM
184kj
78rpm
34%
14mph
Monday 11/2/20 @ 10:26 PM
✅
434kj
79rpm
47%
19mph
Thursday 10/29/20 @ 11:21 AM
105kj
74rpm
32%
13mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Workouts
105
kj
Thursday 10/29/20