Shake and Bake
Workouts
Saturday 3/9/24 @ 9:57 PM
291kj
71rpm
51%
20mph
Tuesday 6/13/23 @ 11:25 AM
✅
330kj
82rpm
48%
20mph
Tuesday 1/31/23 @ 12:19 PM
200kj
73rpm
51%
20mph
Friday 2/3/23 @ 4:18 PM
✅
234kj
80rpm
51%
21mph
Tuesday 11/1/22 @ 10:56 AM
307kj
68rpm
54%
20mph
Saturday 10/29/22 @ 2:16 PM
✅
308kj
74rpm
51%
20mph
Tuesday 1/25/22 @ 12:20 PM
1kj
78rpm
33%
14mph
Friday 11/12/21 @ 5:44 PM
✅
322kj
88rpm
46%
20mph
Wednesday 9/22/21 @ 11:7 AM
299kj
76rpm
50%
20mph
Monday 9/20/21 @ 10:50 PM
✅
314kj
83rpm
47%
20mph
Monday 8/9/21 @ 11:0 AM
309kj
73rpm
51%
20mph
Thursday 8/12/21 @ 11:57 AM
✅
333kj
80rpm
50%
21mph
Tuesday 6/22/21 @ 10:56 AM
290kj
73rpm
50%
19mph
Tuesday 6/29/21 @ 1:10 PM
✅
324kj
81rpm
49%
20mph
Monday 6/21/21 @ 10:48 AM
316kj
80rpm
49%
20mph
Friday 6/11/21 @ 3:29 PM
✅
351kj
87rpm
48%
21mph
Wednesday 4/21/21 @ 11:14 AM
✅
326kj
78rpm
51%
20mph
Thursday 4/15/21 @ 11:32 AM
315kj
84rpm
47%
20mph
Monday 3/29/21 @ 11:0 AM
✅
318kj
76rpm
51%
20mph
Tuesday 2/2/21 @ 1:11 PM
315kj
80rpm
49%
20mph
Workouts
1
kj
Tuesday 1/25/22