Shake and Bake
Workouts
Saturday 6/26/21 @ 4:20 PM
✅
114kj
80rpm
50%
21mph
Monday 5/31/21 @ 12:59 PM
55kj
86rpm
35%
16mph
Sunday 1/24/21 @ 5:36 PM
✅
337kj
90rpm
54%
24mph
Wednesday 12/23/20 @ 2:21 PM
117kj
82rpm
38%
16mph
Wednesday 9/16/20 @ 3:36 PM
✅
225kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 10:1 PM
116kj
48rpm
37%
10mph
Friday 8/28/20 @ 2:57 PM
✅
457kj
79rpm
57%
23mph
Monday 8/24/20 @ 12:58 PM
182kj
78rpm
40%
16mph
Thursday 5/9/19 @ 1:53 PM
✅
308kj
82rpm
47%
20mph
Wednesday 4/29/20 @ 3:59 PM
195kj
81rpm
40%
17mph
Sunday 4/26/20 @ 9:4 AM
✅
307kj
81rpm
56%
23mph
Saturday 9/21/19 @ 2:34 PM
125kj
82rpm
39%
16mph
Wednesday 1/22/20 @ 5:27 PM
✅
449kj
79rpm
56%
23mph
Wednesday 1/22/20 @ 5:18 PM
192kj
75rpm
42%
16mph
Tuesday 3/31/20 @ 3:55 PM
✅
661kj
78rpm
56%
23mph
Tuesday 3/31/20 @ 3:56 PM
257kj
81rpm
37%
16mph
Sunday 1/5/20 @ 3:0 PM
✅
757kj
75rpm
55%
22mph
Sunday 1/5/20 @ 2:53 PM
351kj
75rpm
40%
16mph
Friday 10/4/19 @ 1:30 PM
✅
244kj
80rpm
51%
21mph
Friday 10/4/19 @ 1:21 PM
116kj
71rpm
42%
16mph
Workouts
116
kj
Tuesday 9/15/20
182
kj
Monday 8/24/20
257
kj
Tuesday 3/31/20