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Shake and Bake
audisneylover
Ga #PR4C #Vets #pelotonRN
5
Beat fithipster
VS
fithipster
Delaware
254 🔥
Beat audisneylover
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 10:1 AM
351
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 11/14/22 @ 1:8 PM
✅
458
kj
87
rpm
45
%
20
mph
Sunday 12/26/21 @ 6:3 PM
389
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 11:35 AM
✅
486
kj
91
rpm
45
%
21
mph
Wednesday 11/10/21 @ 8:42 PM
373
kj
82
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 5/12/21 @ 9:22 AM
✅
502
kj
91
rpm
46
%
21
mph
Sunday 12/19/21 @ 6:32 PM
255
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Sunday 12/19/21 @ 11:58 AM
✅
310
kj
93
rpm
44
%
20
mph
Sunday 6/18/23 @ 9:53 AM
245
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Monday 6/19/23 @ 12:18 PM
✅
279
kj
84
rpm
44
%
19
mph
Saturday 12/3/22 @ 9:19 PM
357
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 9:39 PM
✅
443
kj
87
rpm
44
%
20
mph
Monday 1/17/22 @ 1:11 PM
357
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/28/21 @ 10:58 AM
✅
481
kj
87
rpm
47
%
20
mph
Monday 8/16/21 @ 9:9 AM
✅
365
kj
80
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/5/21 @ 10:35 PM
kj
rpm
%
0
mph
Friday 3/26/21 @ 1:21 AM
63
kj
92
rpm
35
%
16
mph
10 min Low Impact
Ben Alldis
View Class
Share
Friday 3/26/21 @ 9:39 AM
✅
80
kj
91
rpm
40
%
18
mph
Wednesday 10/7/20 @ 9:8 AM
230
kj
90
rpm
38
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/6/20 @ 10:47 AM
✅
320
kj
96
rpm
43
%
20
mph
Previous Workouts
Next Workouts
audisneylover
Ga #PR4C #Vets #pelotonRN
5
Beat fithipster
VS
fithipster
Delaware
254 🔥
Beat audisneylover
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
351
kj
Monday 11/7/22
✅
458
kj
Monday 11/14/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
389
kj
Sunday 12/26/21
✅
486
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
373
kj
Wednesday 11/10/21
✅
502
kj
Wednesday 5/12/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
255
kj
Sunday 12/19/21
✅
310
kj
Sunday 12/19/21
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
245
kj
Sunday 6/18/23
✅
279
kj
Monday 6/19/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
357
kj
Saturday 12/3/22
✅
443
kj
Friday 12/9/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
357
kj
Monday 1/17/22
✅
481
kj
Tuesday 12/28/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
365
kj
Monday 8/16/21
kj
Monday 7/5/21
10 min Low Impact
Ben Alldis
View Class
Share
63
kj
Friday 3/26/21
✅
80
kj
Friday 3/26/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Wednesday 10/7/20
✅
320
kj
Friday 11/6/20
Previous Workouts
Next Workouts