Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 4:44 PM
✅
247kj
72rpm
47%
18mph
Tuesday 1/30/24 @ 1:12 PM
188kj
74rpm
41%
16mph
Wednesday 2/17/21 @ 8:53 PM
✅
334kj
78rpm
50%
21mph
Tuesday 2/8/22 @ 3:55 PM
267kj
88rpm
42%
19mph
Monday 1/25/21 @ 9:0 PM
✅
331kj
81rpm
48%
21mph
Monday 4/5/21 @ 1:55 PM
241kj
86rpm
41%
18mph
Tuesday 10/8/19 @ 5:57 PM
✅
196kj
63rpm
56%
19mph
Friday 2/5/21 @ 3:31 PM
180kj
72rpm
49%
19mph
Thursday 11/12/20 @ 8:6 PM
✅
333kj
83rpm
48%
21mph
Wednesday 8/19/20 @ 11:58 AM
207kj
83rpm
40%
17mph
Thursday 7/30/20 @ 2:51 PM
✅
289kj
71rpm
51%
19mph
Monday 10/12/20 @ 5:36 PM
202kj
81rpm
40%
17mph
Monday 5/4/20 @ 9:31 PM
✅
253kj
50rpm
60%
18mph
Saturday 5/2/20 @ 4:0 PM
74kj
51rpm
34%
10mph
Saturday 3/14/20 @ 8:0 PM
✅
300kj
62rpm
57%
20mph
Wednesday 3/11/20 @ 2:30 PM
242kj
71rpm
48%
18mph
Tuesday 6/12/18 @ 4:56 PM
364kj
83rpm
43%
18mph
Monday 6/11/18 @ 9:29 PM
✅
419kj
80rpm
47%
19mph
Tuesday 2/20/18 @ 5:44 PM
317kj
75rpm
44%
17mph
Wednesday 2/21/18 @ 11:20 PM
✅
325kj
84rpm
40%
18mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
188
kj
Tuesday 1/30/24
267
kj
Tuesday 2/8/22
241
kj
Monday 4/5/21
74
kj
Saturday 5/2/20
242
kj
Wednesday 3/11/20