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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
Workouts
Previous Workouts
Next Workouts
Thursday 7/22/21 @ 7:42 PM
✅
692
kj
73
rpm
61
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/22/21 @ 12:2 PM
530
kj
82
rpm
50
%
21
mph
Friday 5/21/21 @ 7:54 PM
✅
711
kj
82
rpm
56
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 5/18/21 @ 11:53 AM
526
kj
86
rpm
48
%
21
mph
Tuesday 9/29/20 @ 9:13 PM
210
kj
87
rpm
45
%
20
mph
20 min Recovery Ride
Denis Morton
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Share
Sunday 11/8/20 @ 1:25 PM
✅
221
kj
91
rpm
45
%
21
mph
Saturday 9/12/20 @ 7:35 PM
504
kj
82
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 11:32 AM
✅
531
kj
83
rpm
49
%
21
mph
Thursday 8/13/20 @ 7:31 PM
347
kj
70
rpm
56
%
21
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 12:22 PM
✅
412
kj
80
rpm
55
%
23
mph
Saturday 7/4/20 @ 7:41 PM
291
kj
69
rpm
54
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 12:4 PM
✅
401
kj
81
rpm
54
%
22
mph
Monday 5/11/20 @ 7:12 PM
254
kj
70
rpm
49
%
18
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Sunday 5/10/20 @ 1:55 PM
✅
430
kj
85
rpm
53
%
23
mph
Saturday 10/19/19 @ 2:32 PM
296
kj
60
rpm
58
%
19
mph
30 min Pop Ride
Jenn Sherman
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Share
Tuesday 10/15/19 @ 1:29 PM
✅
359
kj
80
rpm
51
%
21
mph
Saturday 9/21/19 @ 1:49 PM
288
kj
64
rpm
55
%
19
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 9/17/19 @ 1:23 PM
✅
372
kj
81
rpm
52
%
22
mph
Wednesday 7/24/19 @ 6:24 PM
279
kj
64
rpm
54
%
19
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Friday 7/19/19 @ 5:24 PM
✅
382
kj
81
rpm
52
%
22
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
137
Beat ajerseyspingirl
VS
ajerseyspingirl
Westfield, NJ
206 🔥
Beat audial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
692
kj
Thursday 7/22/21
530
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
711
kj
Friday 5/21/21
526
kj
Tuesday 5/18/21
20 min Recovery Ride
Denis Morton
View Class
Share
210
kj
Tuesday 9/29/20
✅
221
kj
Sunday 11/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 9/12/20
✅
531
kj
Wednesday 9/16/20
30 min Prince Ride
Ally & Emma
View Class
Share
347
kj
Thursday 8/13/20
✅
412
kj
Thursday 8/13/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
291
kj
Saturday 7/4/20
✅
401
kj
Thursday 7/2/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
254
kj
Monday 5/11/20
✅
430
kj
Sunday 5/10/20
30 min Pop Ride
Jenn Sherman
View Class
Share
296
kj
Saturday 10/19/19
✅
359
kj
Tuesday 10/15/19
30 min Pop Ride
Jenn Sherman
View Class
Share
288
kj
Saturday 9/21/19
✅
372
kj
Tuesday 9/17/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
279
kj
Wednesday 7/24/19
✅
382
kj
Friday 7/19/19
Previous Workouts
Next Workouts