Shake and Bake
Workouts
Sunday 12/1/19 @ 10:6 PM
✅
626kj
57rpm
61%
20mph
Monday 12/2/19 @ 12:24 PM
576kj
75rpm
49%
20mph
Monday 2/19/24 @ 4:56 PM
✅
514kj
75rpm
47%
19mph
Wednesday 6/7/23 @ 12:4 PM
471kj
88rpm
40%
18mph
Monday 11/27/23 @ 8:44 PM
357kj
64rpm
50%
18mph
Sunday 10/22/23 @ 12:13 PM
✅
369kj
78rpm
45%
18mph
Friday 8/19/22 @ 8:25 PM
✅
493kj
70rpm
63%
23mph
Friday 8/19/22 @ 2:56 PM
306kj
76rpm
51%
20mph
Tuesday 7/20/21 @ 8:26 PM
✅
274kj
70rpm
59%
22mph
Friday 7/9/21 @ 11:54 AM
190kj
82rpm
46%
19mph
Friday 3/12/21 @ 4:58 PM
✅
234kj
77rpm
58%
24mph
Tuesday 4/6/21 @ 1:47 PM
107kj
84rpm
40%
17mph
Monday 3/22/21 @ 8:33 PM
✅
291kj
72rpm
60%
23mph
Wednesday 3/17/21 @ 1:1 PM
176kj
76rpm
47%
19mph
Friday 9/4/20 @ 6:34 PM
✅
796kj
81rpm
48%
20mph
Saturday 4/6/19 @ 1:19 PM
676kj
79rpm
46%
19mph
Friday 9/20/19 @ 3:48 PM
✅
195kj
68rpm
53%
19mph
Sunday 7/28/19 @ 11:7 AM
176kj
79rpm
46%
19mph
Tuesday 7/9/19 @ 1:20 PM
✅
216kj
69rpm
55%
20mph
Tuesday 7/9/19 @ 1:29 PM
210kj
77rpm
50%
20mph
Workouts
471
kj
Wednesday 6/7/23
357
kj
Monday 11/27/23
676
kj
Saturday 4/6/19