Shake and Bake
Workouts
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Wednesday 4/29/20 @ 9:33 PM
307kj
88rpm
45%
20mph
Sunday 4/25/21 @ 9:34 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 1:15 PM
✅
541kj
85rpm
44%
19mph
Thursday 9/3/20 @ 7:46 AM
✅
564kj
84rpm
50%
22mph
Monday 8/31/20 @ 10:43 PM
458kj
90rpm
44%
20mph
Friday 11/15/19 @ 10:19 AM
✅
668kj
83rpm
49%
21mph
Saturday 11/16/19 @ 1:26 PM
579kj
83rpm
46%
20mph
Saturday 4/18/20 @ 12:0 PM
✅
715kj
90rpm
47%
21mph
Saturday 4/18/20 @ 3:45 PM
632kj
91rpm
45%
20mph
Sunday 7/19/20 @ 9:51 AM
✅
335kj
93rpm
44%
21mph
Saturday 5/16/20 @ 4:52 PM
276kj
83rpm
45%
19mph
Saturday 8/8/20 @ 11:53 AM
✅
907kj
90rpm
52%
23mph
Sunday 8/9/20 @ 1:39 PM
631kj
85rpm
46%
20mph
Sunday 9/6/20 @ 8:59 AM
✅
610kj
84rpm
49%
21mph
Sunday 9/6/20 @ 3:17 PM
494kj
88rpm
45%
20mph
Saturday 9/5/20 @ 9:53 AM
✅
808kj
83rpm
52%
22mph
Saturday 9/5/20 @ 2:8 PM
626kj
84rpm
47%
20mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Saturday 8/29/20 @ 1:21 PM
603kj
83rpm
46%
20mph
Workouts
307
kj
Wednesday 4/29/20
458
kj
Monday 8/31/20
579
kj
Saturday 11/16/19
632
kj
Saturday 4/18/20
276
kj
Saturday 5/16/20
631
kj
Sunday 8/9/20
626
kj
Saturday 9/5/20
603
kj
Saturday 8/29/20