Shake and Bake
Workouts
Saturday 10/2/21 @ 12:31 PM
✅
92kj
69rpm
43%
16mph
Sunday 5/23/21 @ 1:52 PM
26kj
32rpm
45%
9mph
Sunday 9/12/21 @ 2:49 PM
✅
190kj
70rpm
43%
16mph
Thursday 1/14/21 @ 8:31 PM
82kj
42rpm
44%
11mph
Tuesday 7/20/21 @ 10:25 PM
✅
92kj
60rpm
48%
16mph
Thursday 7/15/21 @ 12:59 PM
41kj
31rpm
57%
11mph
Saturday 6/26/21 @ 12:51 AM
✅
57kj
62rpm
45%
16mph
Wednesday 6/23/21 @ 12:25 PM
22kj
33rpm
49%
10mph
Friday 9/13/19 @ 10:50 AM
✅
146kj
69rpm
47%
18mph
Thursday 9/12/19 @ 10:49 AM
26kj
27rpm
40%
7mph
Thursday 8/1/19 @ 12:16 AM
✅
125kj
63rpm
47%
16mph
Tuesday 8/13/19 @ 12:15 AM
44kj
36rpm
46%
10mph
Monday 8/12/19 @ 10:57 PM
✅
61kj
82rpm
38%
16mph
Friday 8/2/19 @ 12:30 AM
27kj
41rpm
45%
11mph
Tuesday 7/30/19 @ 10:29 PM
✅
193kj
58rpm
50%
16mph
Friday 7/12/19 @ 5:39 PM
44kj
40rpm
41%
10mph
Saturday 4/20/19 @ 1:6 AM
✅
59kj
83rpm
37%
16mph
Friday 4/5/19 @ 10:47 PM
30kj
41rpm
46%
11mph
Tuesday 7/2/19 @ 9:26 PM
✅
171kj
69rpm
43%
15mph
Sunday 6/30/19 @ 2:29 AM
63kj
35rpm
46%
10mph