Shake and Bake
Workouts
Saturday 7/23/22 @ 12:48 PM
✅
174kj
71rpm
42%
16mph
Saturday 7/16/22 @ 7:24 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 2:20 PM
✅
186kj
74rpm
41%
16mph
Tuesday 7/27/21 @ 3:32 AM
172kj
70rpm
41%
16mph
Friday 1/1/21 @ 4:36 PM
✅
180kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Thursday 8/6/20 @ 3:40 PM
✅
207kj
80rpm
41%
17mph
Wednesday 8/5/20 @ 3:52 AM
153kj
70rpm
39%
15mph
Tuesday 4/28/20 @ 12:44 PM
✅
72kj
75rpm
43%
17mph
Sunday 4/26/20 @ 4:58 PM
46kj
59rpm
42%
14mph
Sunday 12/1/19 @ 3:6 PM
✅
132kj
75rpm
42%
16mph
Monday 4/20/20 @ 5:5 AM
100kj
73rpm
38%
15mph
Monday 4/6/20 @ 11:57 AM
✅
156kj
77rpm
44%
18mph
Friday 4/3/20 @ 3:24 AM
88kj
73rpm
36%
14mph
Saturday 3/28/20 @ 1:52 PM
✅
233kj
77rpm
45%
18mph
Saturday 3/28/20 @ 4:11 PM
129kj
66rpm
37%
13mph
Wednesday 3/25/20 @ 11:48 AM
✅
232kj
78rpm
44%
18mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Sunday 6/30/19 @ 1:54 PM
✅
180kj
82rpm
38%
16mph
Friday 2/14/20 @ 5:31 PM
129kj
73rpm
36%
14mph
Workouts
kj
Saturday 7/16/22
160
kj
Wednesday 12/16/20
153
kj
Wednesday 8/5/20
129
kj
Tuesday 2/11/20