Shake and Bake
Workouts
Monday 5/15/23 @ 11:35 PM
174kj
72rpm
37%
16mph
Saturday 1/11/20 @ 12:13 AM
✅
359kj
82rpm
51%
21mph
Tuesday 4/18/23 @ 5:8 PM
328kj
83rpm
37%
18mph
Sunday 7/24/22 @ 2:22 AM
✅
516kj
94rpm
45%
21mph
Sunday 2/19/23 @ 8:54 PM
316kj
85rpm
42%
17mph
Tuesday 5/31/22 @ 1:7 PM
✅
519kj
90rpm
46%
21mph
Thursday 7/7/22 @ 5:12 PM
447kj
86rpm
41%
18mph
Saturday 7/9/22 @ 2:40 PM
✅
735kj
89rpm
48%
21mph
Wednesday 6/15/22 @ 7:8 PM
312kj
83rpm
41%
17mph
Monday 6/13/22 @ 12:55 PM
✅
503kj
89rpm
46%
21mph
Thursday 4/29/21 @ 8:31 PM
322kj
82rpm
40%
17mph
Thursday 4/29/21 @ 12:47 AM
✅
548kj
85rpm
49%
21mph
Tuesday 3/16/21 @ 10:52 PM
323kj
77rpm
43%
17mph
Sunday 3/21/21 @ 1:24 PM
✅
573kj
83rpm
52%
22mph
Wednesday 2/10/21 @ 4:58 PM
335kj
82rpm
41%
18mph
Tuesday 12/1/20 @ 11:22 AM
✅
540kj
86rpm
49%
21mph
Wednesday 11/11/20 @ 8:39 PM
320kj
82rpm
41%
17mph
Tuesday 11/10/20 @ 1:3 AM
✅
529kj
87rpm
48%
21mph
Thursday 5/28/20 @ 5:0 PM
91kj
76rpm
40%
16mph
Tuesday 3/10/20 @ 12:38 PM
✅
561kj
86rpm
50%
22mph
Workouts
328
kj
Tuesday 4/18/23
316
kj
Sunday 2/19/23
312
kj
Wednesday 6/15/22
322
kj
Thursday 4/29/21
335
kj
Wednesday 2/10/21
320
kj
Wednesday 11/11/20
91
kj
Thursday 5/28/20