Shake and Bake
Workouts
Tuesday 3/7/23 @ 10:4 AM
✅
232kj
76rpm
43%
18mph
Thursday 7/29/21 @ 9:33 AM
209kj
88rpm
38%
17mph
Saturday 12/17/22 @ 2:55 PM
✅
345kj
78rpm
42%
18mph
Saturday 12/17/22 @ 1:23 PM
314kj
79rpm
42%
17mph
Wednesday 11/23/22 @ 2:10 PM
✅
353kj
79rpm
38%
16mph
Friday 11/25/22 @ 8:6 PM
347kj
81rpm
41%
18mph
Monday 11/21/22 @ 4:19 PM
✅
459kj
73rpm
44%
18mph
Saturday 1/9/21 @ 9:2 PM
409kj
79rpm
41%
17mph
Saturday 3/19/22 @ 1:49 PM
✅
493kj
75rpm
45%
18mph
Saturday 3/19/22 @ 8:12 PM
426kj
78rpm
42%
17mph
Thursday 11/25/21 @ 12:59 PM
✅
361kj
71rpm
46%
18mph
Thursday 11/25/21 @ 12:56 PM
336kj
81rpm
42%
18mph
Monday 7/27/20 @ 2:21 PM
✅
276kj
74rpm
49%
19mph
Saturday 10/23/21 @ 8:57 PM
215kj
77rpm
44%
17mph
Sunday 9/26/21 @ 3:51 PM
✅
143kj
66rpm
46%
17mph
Wednesday 9/1/21 @ 9:39 AM
130kj
87rpm
38%
17mph
Friday 7/23/21 @ 3:16 PM
✅
468kj
80rpm
43%
18mph
Sunday 7/25/21 @ 5:4 PM
452kj
82rpm
42%
18mph
Monday 5/18/20 @ 5:22 PM
✅
245kj
83rpm
43%
18mph
Monday 5/18/20 @ 3:47 PM
234kj
88rpm
40%
18mph
Workouts
209
kj
Thursday 7/29/21
314
kj
Saturday 12/17/22
409
kj
Saturday 1/9/21
426
kj
Saturday 3/19/22
336
kj
Thursday 11/25/21
452
kj
Sunday 7/25/21