Shake and Bake
Workouts
Monday 11/7/22 @ 10:20 PM
✅
326kj
74rpm
43%
17mph
Saturday 11/5/22 @ 7:47 PM
319kj
84rpm
40%
17mph
Monday 4/11/22 @ 8:52 PM
✅
358kj
73rpm
43%
17mph
Wednesday 4/13/22 @ 9:49 PM
306kj
85rpm
38%
17mph
Sunday 1/2/22 @ 11:47 AM
346kj
68rpm
47%
17mph
Tuesday 1/4/22 @ 10:53 PM
✅
355kj
84rpm
42%
18mph
Monday 8/16/21 @ 8:22 PM
367kj
76rpm
43%
17mph
Friday 8/13/21 @ 8:59 PM
✅
377kj
88rpm
40%
18mph
Tuesday 8/3/21 @ 12:16 PM
352kj
73rpm
45%
17mph
Thursday 7/29/21 @ 10:15 PM
✅
373kj
88rpm
40%
18mph
Monday 8/2/21 @ 9:18 PM
368kj
76rpm
45%
18mph
Sunday 8/1/21 @ 8:36 PM
✅
385kj
85rpm
43%
19mph
Sunday 7/11/21 @ 6:38 PM
151kj
68rpm
45%
17mph
Saturday 7/3/21 @ 6:25 PM
✅
155kj
87rpm
41%
18mph
Saturday 4/4/20 @ 2:24 PM
216kj
77rpm
42%
17mph
Wednesday 5/20/20 @ 6:17 PM
✅
229kj
79rpm
43%
18mph
Friday 3/20/20 @ 6:24 PM
319kj
81rpm
41%
17mph
Saturday 5/2/20 @ 5:6 PM
✅
351kj
84rpm
42%
18mph
Sunday 3/22/20 @ 7:38 PM
241kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
291kj
86rpm
46%
20mph
Workouts
319
kj
Saturday 11/5/22
346
kj
Sunday 1/2/22
216
kj
Saturday 4/4/20
319
kj
Friday 3/20/20