Shake and Bake
Workouts
Friday 9/8/23 @ 4:30 PM
✅
183kj
76rpm
41%
16mph
Tuesday 9/19/23 @ 10:38 AM
105kj
65rpm
36%
13mph
Thursday 11/25/21 @ 12:58 PM
✅
203kj
52rpm
35%
11mph
Saturday 11/27/21 @ 3:56 PM
167kj
69rpm
35%
13mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Friday 3/5/21 @ 12:27 AM
99kj
77rpm
31%
13mph
Wednesday 12/16/20 @ 12:30 AM
✅
271kj
80rpm
47%
19mph
Thursday 12/24/20 @ 3:51 PM
97kj
81rpm
29%
12mph
Wednesday 9/9/20 @ 11:27 PM
✅
249kj
79rpm
45%
18mph
Thursday 9/10/20 @ 1:27 PM
133kj
77rpm
35%
14mph
Friday 1/10/20 @ 1:23 AM
✅
259kj
76rpm
47%
19mph
Saturday 8/8/20 @ 1:24 PM
113kj
77rpm
33%
13mph
Saturday 6/27/20 @ 9:55 PM
✅
261kj
77rpm
47%
19mph
Friday 7/24/20 @ 11:12 AM
115kj
72rpm
35%
13mph
Friday 11/1/19 @ 12:57 AM
✅
239kj
75rpm
47%
18mph
Friday 5/15/20 @ 11:3 AM
119kj
67rpm
38%
13mph
Sunday 4/5/20 @ 1:58 PM
✅
140kj
79rpm
42%
17mph
Thursday 4/2/20 @ 8:49 PM
55kj
81rpm
27%
11mph
Saturday 3/28/20 @ 1:53 PM
✅
268kj
74rpm
49%
19mph
Tuesday 3/31/20 @ 11:0 AM
95kj
73rpm
31%
12mph
Workouts
167
kj
Saturday 11/27/21
97
kj
Thursday 12/24/20
113
kj
Saturday 8/8/20