Shake and Bake
Workouts
Sunday 11/12/23 @ 2:57 PM
182kj
85rpm
37%
16mph
Sunday 11/12/23 @ 2:56 PM
✅
339kj
89rpm
46%
21mph
Tuesday 10/17/23 @ 1:14 PM
216kj
73rpm
37%
14mph
Saturday 10/14/23 @ 12:42 PM
✅
492kj
80rpm
50%
21mph
Tuesday 5/23/23 @ 1:56 PM
141kj
74rpm
43%
17mph
Tuesday 5/23/23 @ 6:39 PM
✅
212kj
82rpm
48%
20mph
Wednesday 12/21/22 @ 3:14 PM
100kj
82rpm
38%
15mph
Thursday 7/21/22 @ 9:30 PM
✅
211kj
86rpm
47%
20mph
Tuesday 3/8/22 @ 2:57 PM
265kj
76rpm
47%
19mph
Tuesday 3/8/22 @ 11:39 PM
✅
311kj
81rpm
48%
20mph
Tuesday 12/14/21 @ 3:0 PM
153kj
78rpm
48%
18mph
Monday 1/10/22 @ 10:23 PM
✅
206kj
80rpm
48%
20mph
Sunday 11/28/21 @ 2:26 PM
334kj
75rpm
43%
17mph
Sunday 11/28/21 @ 2:27 PM
✅
470kj
86rpm
46%
20mph
Tuesday 2/16/21 @ 4:23 PM
✅
185kj
81rpm
51%
19mph
Thursday 2/18/21 @ 12:2 AM
176kj
79rpm
46%
19mph
Thursday 8/13/20 @ 10:7 AM
244kj
74rpm
46%
18mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Sunday 5/17/20 @ 1:57 PM
270kj
80rpm
46%
19mph
Sunday 5/17/20 @ 8:45 PM
✅
290kj
78rpm
48%
19mph
Workouts
270
kj
Sunday 5/17/20