Shake and Bake
Workouts
Monday 9/5/22 @ 11:0 AM
127kj
65rpm
38%
14mph
Monday 9/5/22 @ 8:3 PM
✅
188kj
78rpm
40%
17mph
Friday 6/3/22 @ 10:29 AM
143kj
67rpm
40%
15mph
Saturday 6/4/22 @ 10:1 AM
✅
184kj
78rpm
40%
16mph
Tuesday 5/10/22 @ 10:35 AM
98kj
63rpm
41%
15mph
Saturday 5/7/22 @ 10:2 AM
✅
121kj
77rpm
39%
16mph
Saturday 11/13/21 @ 2:27 PM
88kj
71rpm
39%
14mph
Tuesday 11/23/21 @ 10:16 AM
✅
126kj
81rpm
38%
16mph
Wednesday 5/26/21 @ 3:28 PM
147kj
74rpm
35%
14mph
Sunday 5/30/21 @ 10:31 AM
✅
151kj
83rpm
35%
15mph
Wednesday 3/24/21 @ 3:23 PM
99kj
74rpm
41%
15mph
Sunday 4/11/21 @ 11:20 AM
✅
126kj
75rpm
42%
17mph
Saturday 3/27/21 @ 12:5 PM
52kj
67rpm
45%
15mph
Monday 2/15/21 @ 10:42 PM
✅
61kj
77rpm
40%
16mph
Saturday 2/6/21 @ 4:57 PM
163kj
72rpm
40%
16mph
Saturday 2/13/21 @ 11:14 AM
✅
188kj
79rpm
40%
17mph
Saturday 12/5/20 @ 4:56 PM
✅
150kj
67rpm
41%
15mph
Wednesday 12/9/20 @ 10:25 AM
140kj
72rpm
36%
15mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Thursday 10/10/19 @ 9:20 PM
✅
220kj
80rpm
42%
18mph
Workouts
142
kj
Friday 10/4/19