Shake and Bake
Workouts
Saturday 6/10/23 @ 12:41 PM
123kj
60rpm
41%
14mph
Thursday 6/8/23 @ 9:28 PM
✅
302kj
70rpm
53%
20mph
Saturday 6/3/23 @ 10:40 AM
85kj
64rpm
40%
14mph
Friday 5/26/23 @ 6:22 PM
✅
216kj
74rpm
52%
21mph
Saturday 11/19/22 @ 2:59 PM
190kj
59rpm
41%
14mph
Saturday 11/19/22 @ 2:59 PM
✅
512kj
70rpm
57%
21mph
Thursday 12/12/19 @ 12:19 PM
102kj
68rpm
41%
15mph
Friday 9/9/22 @ 1:35 PM
✅
167kj
74rpm
47%
19mph
Wednesday 8/17/22 @ 2:21 PM
75kj
67rpm
37%
13mph
Thursday 9/8/22 @ 1:18 PM
✅
181kj
78rpm
47%
19mph
Wednesday 6/16/21 @ 10:56 AM
96kj
74rpm
37%
15mph
Thursday 6/24/21 @ 10:34 PM
✅
220kj
85rpm
47%
21mph
Sunday 6/6/21 @ 10:43 AM
82kj
74rpm
36%
14mph
Friday 5/28/21 @ 9:44 PM
✅
264kj
78rpm
55%
22mph
Tuesday 1/5/21 @ 11:31 AM
91kj
71rpm
39%
14mph
Wednesday 1/13/21 @ 1:32 PM
✅
233kj
81rpm
51%
21mph
Tuesday 5/5/20 @ 10:44 AM
54kj
69rpm
42%
16mph
Monday 7/6/20 @ 11:5 PM
✅
108kj
75rpm
53%
20mph
Thursday 6/11/20 @ 9:24 AM
92kj
66rpm
40%
14mph
Monday 6/22/20 @ 8:26 PM
✅
198kj
76rpm
50%
20mph
Workouts
123
kj
Saturday 6/10/23
190
kj
Saturday 11/19/22