Shake and Bake
Workouts
Sunday 2/19/23 @ 12:36 PM
135kj
68rpm
38%
14mph
Sunday 2/19/23 @ 12:41 PM
✅
322kj
86rpm
46%
20mph
Thursday 10/6/22 @ 9:47 AM
61kj
62rpm
41%
14mph
Wednesday 9/21/22 @ 7:29 PM
✅
141kj
82rpm
46%
19mph
Thursday 9/15/22 @ 10:19 AM
248kj
64rpm
39%
13mph
Sunday 9/11/22 @ 6:2 PM
✅
630kj
82rpm
48%
20mph
Wednesday 9/15/21 @ 12:31 PM
94kj
70rpm
39%
14mph
Saturday 10/2/21 @ 5:32 PM
✅
195kj
83rpm
46%
20mph
Sunday 7/11/21 @ 11:58 AM
145kj
70rpm
38%
15mph
Sunday 8/8/21 @ 10:8 PM
✅
250kj
73rpm
47%
18mph
Friday 3/5/21 @ 11:48 AM
87kj
61rpm
41%
14mph
Tuesday 3/9/21 @ 11:23 PM
✅
161kj
81rpm
44%
18mph
Sunday 2/7/21 @ 12:57 PM
152kj
71rpm
40%
15mph
Sunday 2/7/21 @ 6:55 PM
✅
272kj
77rpm
47%
19mph
Monday 2/3/20 @ 11:35 AM
72kj
67rpm
41%
15mph
Thursday 10/22/20 @ 10:35 PM
✅
114kj
70rpm
47%
17mph
Friday 1/26/18 @ 10:44 AM
137kj
68rpm
40%
14mph
Friday 8/7/20 @ 8:42 PM
✅
331kj
85rpm
47%
20mph
Sunday 7/5/20 @ 10:42 AM
150kj
68rpm
41%
15mph
Thursday 7/9/20 @ 9:36 PM
✅
307kj
78rpm
49%
20mph
Workouts
137
kj
Friday 1/26/18