Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:41 AM
36kj
69rpm
37%
13mph
Sunday 2/5/23 @ 5:36 PM
✅
63kj
88rpm
37%
17mph
Monday 6/7/21 @ 10:7 AM
71kj
67rpm
40%
14mph
Tuesday 6/15/21 @ 7:2 PM
✅
134kj
85rpm
44%
19mph
Saturday 2/20/21 @ 5:44 PM
69kj
72rpm
40%
14mph
Tuesday 4/6/21 @ 6:19 PM
✅
111kj
85rpm
45%
18mph
Friday 11/13/20 @ 12:55 AM
117kj
71rpm
35%
13mph
Saturday 11/14/20 @ 6:41 PM
✅
301kj
85rpm
46%
20mph
Saturday 8/8/20 @ 3:26 PM
✅
240kj
72rpm
40%
15mph
Friday 8/21/20 @ 6:59 PM
170kj
83rpm
45%
19mph
Friday 7/3/20 @ 11:49 AM
219kj
69rpm
40%
15mph
Saturday 7/4/20 @ 1:12 PM
✅
336kj
78rpm
42%
17mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Sunday 2/9/20 @ 6:9 PM
✅
451kj
83rpm
47%
20mph
Monday 9/9/19 @ 10:19 AM
76kj
70rpm
39%
15mph
Sunday 8/25/19 @ 1:32 AM
✅
151kj
82rpm
48%
20mph
Saturday 3/23/19 @ 3:41 PM
245kj
71rpm
40%
15mph
Saturday 3/23/19 @ 3:43 PM
✅
411kj
80rpm
47%
19mph
Saturday 2/23/19 @ 4:41 PM
96kj
73rpm
40%
16mph
Saturday 2/23/19 @ 4:40 PM
✅
353kj
73rpm
47%
18mph
Workouts
117
kj
Friday 11/13/20
219
kj
Friday 7/3/20
212
kj
Saturday 2/8/20