Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:34 AM
89kj
64rpm
40%
14mph
Tuesday 10/3/23 @ 11:53 AM
✅
101kj
75rpm
38%
15mph
Monday 7/10/23 @ 10:19 AM
82kj
62rpm
40%
14mph
Saturday 7/8/23 @ 12:3 PM
✅
95kj
76rpm
37%
15mph
Thursday 10/27/22 @ 9:15 AM
✅
82kj
65rpm
37%
14mph
Monday 10/10/22 @ 1:30 PM
78kj
71rpm
35%
14mph
Friday 9/9/22 @ 9:34 AM
186kj
66rpm
37%
14mph
Monday 8/1/22 @ 8:55 PM
✅
230kj
78rpm
37%
15mph
Monday 10/18/21 @ 10:33 AM
67kj
69rpm
39%
14mph
Saturday 10/16/21 @ 2:12 PM
✅
75kj
79rpm
36%
15mph
Thursday 7/30/20 @ 12:10 PM
138kj
72rpm
37%
14mph
Tuesday 7/28/20 @ 12:57 PM
✅
201kj
82rpm
40%
17mph
Saturday 7/4/20 @ 12:11 PM
226kj
68rpm
41%
15mph
Friday 7/3/20 @ 5:11 PM
✅
272kj
78rpm
40%
16mph
Tuesday 6/23/20 @ 10:6 AM
147kj
69rpm
40%
15mph
Monday 6/22/20 @ 4:27 PM
✅
183kj
78rpm
40%
16mph
Sunday 2/9/20 @ 1:8 PM
147kj
67rpm
41%
15mph
Tuesday 2/4/20 @ 2:21 PM
✅
180kj
73rpm
41%
16mph
Thursday 5/30/19 @ 11:25 PM
260kj
68rpm
43%
16mph
Thursday 5/30/19 @ 11:21 PM
✅
264kj
76rpm
40%
16mph
Workouts
78
kj
Monday 10/10/22
226
kj
Saturday 7/4/20
147
kj
Tuesday 6/23/20