Shake and Bake

Workouts

Thursday 4/20/23 @ 9:41 AM
87kj
65rpm
39%
14mph
20 min 80s Pop Ride
Sam Yo
Wednesday 4/12/23 @ 3:11 PM
351kj
77rpm
62%
25mph
Saturday 10/22/22 @ 10:5 AM
84kj
68rpm
37%
14mph
20 min 80s Pop Ride
Kendall Toole
Friday 9/30/22 @ 6:31 PM
294kj
85rpm
54%
23mph
Monday 10/11/21 @ 10:23 AM
155kj
67rpm
42%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 3:28 PM
535kj
79rpm
62%
25mph
Wednesday 7/21/21 @ 3:27 PM
96kj
71rpm
38%
15mph
20 min 2000s Ride
Jess King
Wednesday 7/21/21 @ 3:25 PM
339kj
82rpm
59%
24mph
Tuesday 7/20/21 @ 10:50 AM
87kj
72rpm
37%
14mph
20 min Pop Ride
Robin Arzón
Wednesday 7/21/21 @ 2:29 PM
278kj
84rpm
53%
23mph
Wednesday 5/5/21 @ 11:40 AM
67kj
74rpm
37%
14mph
15 min Low Impact Ride
Ally Love
Tuesday 3/9/21 @ 5:10 PM
226kj
92rpm
51%
23mph
Saturday 1/9/21 @ 4:58 PM
148kj
71rpm
39%
15mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
614kj
61rpm
77%
26mph
Saturday 6/27/20 @ 12:43 PM
157kj
72rpm
40%
15mph
30 min Pride: Broadway Ride
Sam Yo
Monday 6/29/20 @ 6:29 PM
285kj
77rpm
48%
20mph
Tuesday 12/3/19 @ 12:42 PM
75kj
69rpm
41%
16mph
15 min Pick-Me-Up Ride
Hannah Corbin
Sunday 4/12/20 @ 3:33 PM
141kj
81rpm
47%
20mph
Thursday 11/14/19 @ 10:31 AM
67kj
70rpm
38%
14mph
15 min Pop Ride
Sam Yo
Sunday 11/17/19 @ 5:18 PM
189kj
79rpm
52%
21mph

Workouts

20 min 80s Pop Ride
Sam Yo
87 kj
Thursday 4/20/23
351 kj
Wednesday 4/12/23
20 min 80s Pop Ride
Kendall Toole
84 kj
Saturday 10/22/22
294 kj
Friday 9/30/22
30 min World Mental Health Day Ride
Kendall Toole
155 kj
Monday 10/11/21
535 kj
Sunday 10/10/21
20 min 2000s Ride
Jess King
96 kj
Wednesday 7/21/21
339 kj
Wednesday 7/21/21
20 min Pop Ride
Robin Arzón
87 kj
Tuesday 7/20/21
278 kj
Wednesday 7/21/21
15 min Low Impact Ride
Ally Love
67 kj
Wednesday 5/5/21
226 kj
Tuesday 3/9/21
30 min Miley Cyrus Ride
Jess King
148 kj
Saturday 1/9/21
614 kj
Saturday 1/9/21
30 min Pride: Broadway Ride
Sam Yo
157 kj
Saturday 6/27/20
285 kj
Monday 6/29/20
15 min Pick-Me-Up Ride
Hannah Corbin
75 kj
Tuesday 12/3/19
141 kj
Sunday 4/12/20
15 min Pop Ride
Sam Yo
67 kj
Thursday 11/14/19
189 kj
Sunday 11/17/19