Shake and Bake
Workouts
Monday 2/15/21 @ 9:41 PM
325kj
88rpm
41%
17mph
Monday 2/15/21 @ 4:1 PM
✅
410kj
88rpm
41%
18mph
Sunday 3/7/21 @ 2:57 PM
208kj
72rpm
44%
17mph
Saturday 3/21/20 @ 5:32 PM
✅
239kj
77rpm
45%
18mph
Wednesday 12/2/20 @ 11:49 AM
184kj
77rpm
40%
16mph
Saturday 2/6/21 @ 3:8 PM
✅
251kj
80rpm
44%
18mph
Friday 1/29/21 @ 10:0 PM
416kj
79rpm
46%
17mph
Tuesday 2/2/21 @ 3:1 AM
✅
513kj
81rpm
44%
19mph
Friday 7/24/20 @ 10:44 AM
162kj
83rpm
36%
15mph
Saturday 10/17/20 @ 11:13 AM
✅
215kj
87rpm
39%
17mph
Saturday 9/5/20 @ 1:4 PM
391kj
83rpm
39%
17mph
Saturday 9/12/20 @ 6:15 PM
✅
535kj
84rpm
44%
19mph
Wednesday 9/9/20 @ 10:22 AM
277kj
78rpm
37%
15mph
Friday 9/11/20 @ 11:31 PM
✅
410kj
85rpm
43%
19mph
Saturday 9/5/20 @ 12:48 AM
384kj
73rpm
42%
17mph
Monday 9/7/20 @ 11:9 PM
✅
530kj
85rpm
43%
19mph
Monday 6/29/20 @ 9:46 AM
257kj
82rpm
35%
15mph
Tuesday 6/30/20 @ 2:40 AM
✅
398kj
86rpm
42%
19mph
Saturday 6/27/20 @ 11:22 AM
357kj
74rpm
41%
16mph
Friday 6/26/20 @ 10:5 AM
✅
475kj
84rpm
42%
18mph
Workouts
208
kj
Sunday 3/7/21
184
kj
Wednesday 12/2/20
416
kj
Friday 1/29/21
162
kj
Friday 7/24/20
391
kj
Saturday 9/5/20
384
kj
Saturday 9/5/20
357
kj
Saturday 6/27/20