Shake and Bake
Workouts
Saturday 9/17/22 @ 1:38 AM
kj
rpm
%
0mph
Monday 9/12/22 @ 10:28 PM
✅
227kj
85rpm
41%
18mph
Tuesday 11/29/22 @ 9:59 PM
252kj
73rpm
47%
18mph
Wednesday 12/30/20 @ 11:20 PM
✅
323kj
89rpm
45%
20mph
Friday 10/29/21 @ 11:0 PM
0kj
0rpm
51%
0mph
Thursday 8/13/20 @ 10:9 PM
✅
504kj
88rpm
46%
21mph
Saturday 5/15/21 @ 7:16 PM
519kj
71rpm
49%
19mph
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Tuesday 9/1/20 @ 7:4 PM
403kj
88rpm
42%
19mph
Wednesday 9/2/20 @ 9:58 PM
✅
486kj
88rpm
46%
21mph
Tuesday 12/1/20 @ 8:19 PM
390kj
80rpm
45%
19mph
Monday 11/30/20 @ 8:46 PM
✅
535kj
88rpm
47%
21mph
Friday 11/27/20 @ 7:16 PM
514kj
83rpm
44%
19mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Thursday 11/5/20 @ 6:32 PM
165kj
86rpm
42%
18mph
Sunday 11/8/20 @ 4:10 PM
✅
166kj
90rpm
40%
18mph
Saturday 6/6/20 @ 4:13 PM
535kj
84rpm
44%
19mph
Friday 9/13/19 @ 6:16 PM
✅
578kj
85rpm
44%
20mph
Tuesday 4/7/20 @ 5:1 PM
412kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 11:6 PM
✅
473kj
86rpm
46%
20mph
Workouts
252
kj
Tuesday 11/29/22
519
kj
Saturday 5/15/21
403
kj
Tuesday 9/1/20
165
kj
Thursday 11/5/20
535
kj
Saturday 6/6/20