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Shake and Bake
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
Wednesday 3/8/23 @ 9:47 PM
✅
247
kj
77
rpm
46
%
18
mph
30 min Power Zone Endurance 80s Ride
Sam Yo
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Share
Friday 3/10/23 @ 9:34 PM
139
kj
76
rpm
35
%
14
mph
Tuesday 6/23/20 @ 6:6 PM
✅
411
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 9:43 PM
402
kj
80
rpm
45
%
19
mph
Thursday 6/10/21 @ 6:25 PM
✅
257
kj
79
rpm
45
%
19
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Friday 2/10/23 @ 9:21 PM
130
kj
79
rpm
33
%
14
mph
Saturday 4/3/21 @ 5:29 PM
✅
268
kj
81
rpm
45
%
19
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Wednesday 4/7/21 @ 10:24 PM
245
kj
82
rpm
43
%
18
mph
Thursday 11/19/20 @ 5:43 PM
✅
396
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/18/20 @ 10:17 PM
369
kj
79
rpm
44
%
18
mph
Monday 9/28/20 @ 6:37 PM
402
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 4:12 PM
✅
414
kj
80
rpm
44
%
19
mph
Saturday 7/11/20 @ 6:6 PM
✅
565
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 9:6 PM
558
kj
80
rpm
45
%
19
mph
Wednesday 3/25/20 @ 4:2 PM
✅
379
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 2/20/20 @ 9:22 PM
309
kj
87
rpm
37
%
17
mph
Previous Workouts
arizonaroses
Scottsdale
115 🔥
Beat apir8looksat_40
VS
apir8looksat_40
Philly
13
Beat arizonaroses
Workouts
Previous Workouts
30 min Power Zone Endurance 80s Ride
Sam Yo
View Class
Share
✅
247
kj
Wednesday 3/8/23
139
kj
Friday 3/10/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 6/23/20
402
kj
Thursday 6/25/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
257
kj
Thursday 6/10/21
130
kj
Friday 2/10/23
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
268
kj
Saturday 4/3/21
245
kj
Wednesday 4/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
396
kj
Thursday 11/19/20
369
kj
Wednesday 11/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
402
kj
Monday 9/28/20
✅
414
kj
Wednesday 9/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Saturday 7/11/20
558
kj
Saturday 7/11/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
379
kj
Wednesday 3/25/20
309
kj
Thursday 2/20/20
Previous Workouts