Shake and Bake

Workouts

Thursday 10/27/22 @ 8:39 PM
✅
270kj
61rpm
55%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/26/22 @ 1:2 AM
kj
rpm
%
0mph
Saturday 12/18/21 @ 4:51 PM
✅
188kj
66rpm
45%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Sunday 4/25/21 @ 4:35 PM
✅
278kj
75rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 3:58 PM
✅
259kj
70rpm
49%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 5:11 PM
✅
270kj
78rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 7:11 PM
✅
184kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 7:4 PM
✅
226kj
50rpm
58%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 7:20 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 8:7 PM
✅
243kj
64rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 270 kj
Thursday 10/27/22
kj
Wednesday 10/26/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 188 kj
Saturday 12/18/21
kj
Wednesday 12/15/21
30 min Live DJ Ride
Cody Rigsby
✅ 278 kj
Sunday 4/25/21
kj
Saturday 4/24/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 259 kj
Tuesday 3/16/21
kj
Tuesday 3/16/21
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Wednesday 3/3/21
kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 184 kj
Friday 2/19/21
kj
Friday 2/19/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 226 kj
Tuesday 11/17/20
kj
Friday 11/13/20
30 min Live DJ Ride
Cody Rigsby
✅ 243 kj
Friday 3/20/20
0 kj
Saturday 3/14/20