Shake and Bake
VS
Workouts
Friday 4/2/21 @ 9:42 PM
✅
400kj
84rpm
52%
22mph
Wednesday 4/14/21 @ 8:17 PM
322kj
90rpm
44%
20mph
Friday 3/12/21 @ 8:58 PM
✅
387kj
82rpm
52%
22mph
Thursday 1/30/20 @ 9:48 PM
331kj
94rpm
44%
21mph
Friday 3/19/21 @ 10:5 PM
✅
565kj
81rpm
52%
22mph
Tuesday 4/20/21 @ 9:35 PM
470kj
87rpm
45%
20mph
Tuesday 2/2/21 @ 9:59 PM
600kj
84rpm
52%
22mph
Thursday 6/11/20 @ 7:53 PM
✅
617kj
97rpm
47%
22mph
Friday 12/11/20 @ 9:48 PM
✅
601kj
80rpm
54%
22mph
Tuesday 1/21/20 @ 9:59 PM
552kj
91rpm
47%
22mph
Sunday 9/20/20 @ 9:46 PM
586kj
86rpm
49%
22mph
Thursday 9/12/19 @ 11:21 PM
✅
634kj
88rpm
51%
22mph
Friday 7/17/20 @ 8:11 PM
✅
611kj
82rpm
53%
22mph
Wednesday 4/24/19 @ 7:50 PM
457kj
88rpm
44%
20mph
Wednesday 5/8/19 @ 5:3 PM
353kj
85rpm
48%
21mph
Wednesday 7/31/19 @ 8:49 PM
✅
379kj
90rpm
47%
21mph
Sunday 6/2/19 @ 3:35 PM
555kj
84rpm
49%
21mph
Monday 6/10/19 @ 8:56 PM
✅
575kj
91rpm
47%
22mph
Sunday 2/10/19 @ 8:40 PM
✅
345kj
86rpm
48%
21mph
Monday 12/17/18 @ 10:1 PM
257kj
89rpm
41%
18mph
aridrhasnoname
Longmont, CO
180
🔥
VS
pelobuddy
Chris - Atlanta
30
Workouts
322
kj
Wednesday 4/14/21
331
kj
Thursday 1/30/20
470
kj
Tuesday 4/20/21
600
kj
Tuesday 2/2/21
552
kj
Tuesday 1/21/20
457
kj
Wednesday 4/24/19