Shake and Bake
Workouts
Friday 2/5/21 @ 10:20 AM
366kj
86rpm
41%
18mph
Tuesday 4/13/21 @ 11:5 AM
✅
502kj
85rpm
47%
21mph
Friday 9/11/20 @ 8:56 PM
416kj
87rpm
43%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
514kj
86rpm
47%
21mph
Saturday 2/13/21 @ 1:44 PM
365kj
85rpm
41%
18mph
Friday 12/11/20 @ 12:2 PM
✅
510kj
87rpm
47%
21mph
Tuesday 10/27/20 @ 8:58 AM
391kj
87rpm
42%
19mph
Tuesday 10/13/20 @ 11:0 AM
✅
526kj
87rpm
48%
21mph
Friday 4/26/19 @ 8:28 PM
407kj
88rpm
42%
19mph
Friday 4/26/19 @ 9:44 AM
✅
500kj
83rpm
48%
21mph
Thursday 7/25/19 @ 8:28 PM
272kj
89rpm
42%
19mph
Friday 7/26/19 @ 10:8 AM
✅
320kj
84rpm
47%
20mph
Monday 2/11/19 @ 9:18 PM
402kj
87rpm
42%
19mph
Sunday 2/10/19 @ 12:25 PM
✅
492kj
83rpm
48%
20mph
Tuesday 4/24/18 @ 10:5 AM
436kj
81rpm
47%
20mph
Sunday 8/26/18 @ 2:7 PM
✅
513kj
76rpm
52%
21mph
Tuesday 5/15/18 @ 9:57 AM
✅
433kj
81rpm
46%
19mph
Tuesday 5/15/18 @ 9:38 AM
401kj
89rpm
42%
19mph
Friday 12/29/17 @ 1:57 PM
✅
166kj
86rpm
41%
18mph
Wednesday 1/17/18 @ 11:0 AM
100kj
89rpm
32%
15mph
Workouts
366
kj
Friday 2/5/21
365
kj
Saturday 2/13/21
407
kj
Friday 4/26/19
272
kj
Thursday 7/25/19