Shake and Bake

Workouts

Tuesday 2/1/22 @ 2:11 PM
✅
257kj
74rpm
55%
22mph
20 min 80s Ride
Cody Rigsby
Sunday 2/11/24 @ 4:37 PM
97kj
68rpm
39%
14mph
Saturday 4/3/21 @ 5:26 PM
✅
285kj
84rpm
44%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 2:59 PM
✅
315kj
80rpm
47%
20mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 1:8 PM
✅
370kj
75rpm
54%
21mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:27 PM
✅
514kj
84rpm
48%
21mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 3:38 PM
✅
343kj
81rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:22 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 2:56 PM
✅
157kj
78rpm
44%
18mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 1:33 PM
✅
329kj
75rpm
51%
20mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Monday 11/25/19 @ 1:12 PM
✅
125kj
77rpm
34%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 2:17 PM
✅
118kj
71rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 8/31/19 @ 5:3 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 257 kj
Tuesday 2/1/22
97 kj
Sunday 2/11/24
30 min Verzuz Two for One Ride
Cody & Emma
✅ 285 kj
Saturday 4/3/21
kj
Wednesday 3/31/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 315 kj
Sunday 3/7/21
kj
Wednesday 2/24/21
30 min XOXO, Cody
Cody Rigsby
✅ 370 kj
Monday 1/27/20
kj
Wednesday 1/22/20
45 min Pop Ride
Cody Rigsby
✅ 514 kj
Thursday 8/13/20
kj
Tuesday 8/11/20
30 min Pop Ride
Cody Rigsby
✅ 343 kj
Wednesday 6/17/20
kj
Tuesday 6/16/20
20 min Groove Ride
Cody Rigsby
✅ 157 kj
Monday 4/6/20
kj
Wednesday 4/1/20
30 min Climb Ride
Cody Rigsby
✅ 329 kj
Monday 3/2/20
kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 125 kj
Monday 11/25/19
kj
Friday 11/22/19
20 min Pop Ride
Cody Rigsby
✅ 118 kj
Wednesday 8/28/19
kj
Saturday 8/31/19