Shake and Bake
VS
Workouts
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Thursday 12/20/18 @ 1:33 AM
84kj
56rpm
44%
14mph
Friday 7/30/21 @ 2:2 PM
✅
117kj
64rpm
45%
16mph
Thursday 2/4/21 @ 1:36 AM
51kj
45rpm
41%
11mph
Friday 1/8/21 @ 5:31 PM
✅
105kj
57rpm
46%
14mph
Monday 10/26/20 @ 1:2 AM
96kj
48rpm
43%
12mph
Sunday 10/25/20 @ 3:58 PM
✅
179kj
65rpm
44%
16mph
Sunday 8/2/20 @ 8:53 PM
94kj
52rpm
48%
14mph
Friday 8/14/20 @ 4:37 PM
✅
127kj
73rpm
43%
16mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Monday 2/17/20 @ 8:3 PM
✅
263kj
71rpm
41%
16mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Saturday 2/1/20 @ 11:16 AM
✅
370kj
73rpm
42%
16mph
Wednesday 8/7/19 @ 1:0 AM
✅
192kj
69rpm
52%
19mph
Wednesday 8/7/19 @ 1:53 PM
129kj
66rpm
47%
16mph
Sunday 8/4/19 @ 2:21 PM
111kj
66rpm
43%
16mph
Thursday 8/1/19 @ 2:53 PM
✅
125kj
71rpm
43%
16mph
Saturday 5/19/18 @ 2:14 AM
✅
160kj
75rpm
45%
18mph
Friday 5/10/19 @ 6:16 PM
33kj
32rpm
41%
8mph
ar_diamond
Arkansas
36
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
99
🔥
Workouts
117
kj
Sunday 7/24/22
346
kj
Saturday 2/1/20