Shake and Bake
Workouts
Sunday 2/23/20 @ 8:15 PM
169kj
47rpm
41%
12mph
Saturday 2/22/20 @ 1:18 PM
✅
673kj
80rpm
49%
20mph
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Saturday 5/15/21 @ 12:4 PM
✅
174kj
73rpm
54%
21mph
Sunday 8/30/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 11:44 PM
✅
533kj
68rpm
51%
19mph
Tuesday 12/8/20 @ 2:14 PM
34kj
42rpm
41%
10mph
Thursday 2/11/21 @ 2:17 PM
✅
180kj
70rpm
56%
21mph
Thursday 6/18/20 @ 12:48 AM
230kj
54rpm
48%
15mph
Sunday 6/21/20 @ 12:9 PM
✅
527kj
85rpm
48%
21mph
Saturday 6/6/20 @ 11:40 AM
344kj
57rpm
48%
16mph
Saturday 9/14/19 @ 11:54 AM
✅
709kj
79rpm
51%
21mph
Friday 6/7/19 @ 12:19 AM
314kj
59rpm
51%
17mph
Thursday 6/6/19 @ 11:2 AM
✅
534kj
78rpm
52%
21mph
Thursday 12/6/18 @ 12:20 AM
241kj
54rpm
49%
15mph
Friday 2/22/19 @ 12:21 AM
✅
478kj
76rpm
51%
20mph
Thursday 10/11/18 @ 9:57 AM
353kj
71rpm
47%
18mph
Sunday 2/17/19 @ 12:40 PM
✅
470kj
74rpm
51%
20mph
Monday 11/19/18 @ 6:17 PM
472kj
65rpm
49%
18mph
Saturday 12/1/18 @ 1:53 PM
✅
703kj
78rpm
51%
21mph
Workouts
230
kj
Thursday 6/18/20
344
kj
Saturday 6/6/20
353
kj
Thursday 10/11/18