Shake and Bake
Workouts
Monday 12/23/19 @ 4:1 PM
✅
204kj
79rpm
41%
17mph
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Sunday 9/27/20 @ 12:33 PM
✅
124kj
81rpm
39%
16mph
Wednesday 9/2/20 @ 12:31 AM
98kj
78rpm
36%
15mph
Tuesday 9/3/19 @ 8:51 AM
✅
307kj
76rpm
42%
17mph
Monday 9/2/19 @ 12:55 PM
274kj
76rpm
40%
16mph
Monday 1/21/19 @ 7:2 PM
✅
309kj
68rpm
47%
17mph
Monday 5/29/17 @ 5:58 PM
288kj
74rpm
42%
16mph
Tuesday 7/24/18 @ 2:19 PM
70kj
70rpm
39%
15mph
Friday 7/27/18 @ 10:27 PM
✅
105kj
77rpm
42%
17mph
Sunday 5/6/18 @ 1:24 PM
✅
307kj
76rpm
43%
17mph
Sunday 5/6/18 @ 1:25 PM
256kj
75rpm
39%
16mph
Monday 2/19/18 @ 10:57 AM
✅
185kj
75rpm
42%
16mph
Saturday 2/24/18 @ 5:7 PM
182kj
78rpm
40%
16mph
Sunday 12/31/17 @ 2:21 PM
✅
402kj
83rpm
45%
19mph
Sunday 12/31/17 @ 2:29 PM
277kj
76rpm
40%
16mph
Tuesday 11/7/17 @ 9:7 PM
✅
310kj
75rpm
43%
17mph
Thursday 11/9/17 @ 3:49 PM
252kj
76rpm
40%
16mph
Sunday 11/5/17 @ 2:26 PM
✅
305kj
86rpm
39%
17mph
Monday 11/6/17 @ 2:19 AM
267kj
82rpm
38%
16mph