Shake and Bake
Workouts
Sunday 3/28/21 @ 1:29 PM
517kj
76rpm
48%
19mph
Sunday 3/28/21 @ 1:26 PM
✅
532kj
73rpm
48%
19mph
Thursday 4/9/20 @ 4:47 PM
261kj
85rpm
36%
16mph
Wednesday 9/2/20 @ 11:12 PM
✅
373kj
90rpm
40%
18mph
Saturday 2/8/20 @ 12:56 PM
358kj
85rpm
37%
16mph
Saturday 1/23/21 @ 2:54 PM
✅
507kj
82rpm
44%
19mph
Saturday 1/16/21 @ 3:0 PM
438kj
76rpm
43%
18mph
Thursday 4/2/20 @ 9:37 PM
✅
501kj
79rpm
45%
19mph
Monday 12/14/20 @ 10:45 PM
322kj
75rpm
44%
17mph
Sunday 12/13/20 @ 2:28 PM
✅
442kj
73rpm
51%
20mph
Friday 11/20/20 @ 2:39 PM
228kj
84rpm
41%
18mph
Wednesday 11/18/20 @ 3:35 AM
✅
276kj
84rpm
44%
19mph
Thursday 6/11/20 @ 5:8 PM
201kj
83rpm
40%
17mph
Wednesday 4/1/20 @ 9:53 PM
✅
218kj
82rpm
41%
18mph
Friday 8/30/19 @ 9:7 PM
212kj
77rpm
42%
17mph
Saturday 5/30/20 @ 12:10 PM
✅
251kj
78rpm
45%
18mph
Saturday 4/11/20 @ 12:35 PM
108kj
79rpm
36%
15mph
Saturday 4/25/20 @ 12:39 PM
✅
144kj
76rpm
44%
17mph
Sunday 3/29/20 @ 1:58 PM
215kj
84rpm
39%
17mph
Sunday 3/29/20 @ 1:59 PM
✅
227kj
84rpm
41%
18mph
Workouts
261
kj
Thursday 4/9/20
358
kj
Saturday 2/8/20
228
kj
Friday 11/20/20
201
kj
Thursday 6/11/20