Shake and Bake
Workouts
Monday 12/12/22 @ 8:54 PM
279kj
79rpm
46%
19mph
Sunday 2/18/24 @ 5:32 PM
✅
300kj
67rpm
54%
20mph
Friday 6/23/23 @ 5:24 PM
124kj
79rpm
44%
18mph
Tuesday 6/13/23 @ 3:42 PM
✅
161kj
69rpm
54%
21mph
Tuesday 3/9/21 @ 11:12 PM
254kj
72rpm
46%
17mph
Friday 3/5/21 @ 3:58 PM
✅
366kj
73rpm
55%
22mph
Saturday 1/23/21 @ 10:28 PM
294kj
82rpm
46%
20mph
Friday 1/22/21 @ 6:49 PM
✅
383kj
74rpm
56%
22mph
Thursday 1/14/21 @ 11:13 PM
198kj
86rpm
45%
20mph
Saturday 1/16/21 @ 4:8 PM
✅
259kj
78rpm
54%
22mph
Friday 10/16/20 @ 11:30 PM
266kj
80rpm
45%
19mph
Sunday 10/11/20 @ 4:14 PM
✅
382kj
76rpm
55%
22mph
Wednesday 4/15/20 @ 12:20 AM
197kj
86rpm
45%
20mph
Friday 4/3/20 @ 5:25 PM
✅
258kj
79rpm
54%
22mph
Friday 12/6/19 @ 10:30 PM
245kj
79rpm
44%
18mph
Tuesday 12/24/19 @ 5:49 PM
✅
387kj
75rpm
56%
22mph
Friday 11/1/19 @ 12:13 AM
257kj
81rpm
44%
18mph
Thursday 10/31/19 @ 6:51 PM
✅
400kj
75rpm
57%
22mph
Sunday 10/20/19 @ 10:8 PM
252kj
85rpm
42%
18mph
Friday 10/18/19 @ 2:27 PM
✅
419kj
83rpm
53%
23mph
Workouts
254
kj
Tuesday 3/9/21