Shake and Bake
Workouts
Thursday 5/4/23 @ 1:27 AM
141kj
86rpm
39%
17mph
Wednesday 5/3/23 @ 11:26 AM
✅
249kj
93rpm
45%
22mph
Wednesday 2/22/23 @ 10:50 PM
359kj
86rpm
40%
18mph
Monday 5/3/21 @ 11:14 AM
✅
427kj
105rpm
38%
20mph
Friday 8/12/22 @ 7:17 PM
119kj
74rpm
49%
19mph
Saturday 8/13/22 @ 2:29 PM
✅
379kj
98rpm
44%
22mph
Friday 6/10/22 @ 11:1 AM
169kj
76rpm
47%
18mph
Tuesday 5/31/22 @ 12:6 PM
✅
205kj
77rpm
49%
20mph
Thursday 11/18/21 @ 10:50 PM
48kj
70rpm
52%
19mph
Tuesday 11/23/21 @ 2:27 AM
✅
103kj
87rpm
43%
20mph
Monday 8/23/21 @ 10:53 PM
425kj
83rpm
46%
19mph
Monday 8/23/21 @ 11:42 PM
✅
565kj
104rpm
42%
22mph
Thursday 9/17/20 @ 7:23 PM
158kj
87rpm
34%
15mph
Friday 8/20/21 @ 1:31 PM
✅
360kj
102rpm
42%
21mph
Wednesday 3/24/21 @ 3:43 PM
240kj
94rpm
39%
18mph
Friday 8/6/21 @ 12:2 AM
✅
347kj
103rpm
41%
21mph
Monday 5/17/21 @ 7:13 PM
454kj
89rpm
39%
18mph
Saturday 5/8/21 @ 12:27 PM
✅
560kj
104rpm
38%
19mph
Friday 1/1/21 @ 9:4 PM
199kj
79rpm
41%
17mph
Wednesday 1/6/21 @ 3:6 AM
✅
255kj
76rpm
46%
19mph
Workouts
359
kj
Wednesday 2/22/23
158
kj
Thursday 9/17/20
240
kj
Wednesday 3/24/21
454
kj
Monday 5/17/21
199
kj
Friday 1/1/21