Shake and Bake
Workouts
Tuesday 7/4/23 @ 2:3 AM
✅
179kj
75rpm
39%
15mph
Sunday 6/18/23 @ 2:56 PM
155kj
87rpm
34%
15mph
Sunday 5/21/23 @ 11:36 PM
✅
196kj
75rpm
41%
16mph
Friday 5/19/23 @ 5:18 PM
152kj
87rpm
33%
15mph
Monday 1/30/23 @ 5:41 PM
136kj
75rpm
35%
14mph
Tuesday 9/10/19 @ 3:40 PM
✅
189kj
89rpm
37%
17mph
Saturday 2/18/23 @ 2:10 AM
146kj
79rpm
31%
13mph
Thursday 9/15/22 @ 3:35 PM
✅
168kj
89rpm
34%
16mph
Thursday 4/1/21 @ 9:9 PM
✅
226kj
79rpm
43%
17mph
Sunday 3/28/21 @ 9:43 PM
175kj
81rpm
38%
16mph
Monday 11/30/20 @ 5:20 PM
✅
231kj
84rpm
40%
17mph
Sunday 11/15/20 @ 5:51 PM
179kj
87rpm
37%
16mph
Sunday 11/29/20 @ 11:31 PM
✅
454kj
74rpm
44%
17mph
Saturday 11/16/19 @ 5:42 PM
352kj
88rpm
35%
16mph
Monday 6/1/20 @ 11:4 AM
✅
355kj
79rpm
43%
18mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Monday 5/4/20 @ 9:12 PM
✅
513kj
81rpm
43%
18mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Saturday 11/30/19 @ 11:33 PM
271kj
79rpm
39%
16mph
Monday 9/9/19 @ 3:8 PM
✅
283kj
87rpm
37%
17mph
Workouts
155
kj
Sunday 6/18/23
152
kj
Friday 5/19/23
175
kj
Sunday 3/28/21
179
kj
Sunday 11/15/20
250
kj
Monday 6/1/20