Shake and Bake
Workouts
Friday 6/17/22 @ 11:30 PM
65kj
82rpm
39%
17mph
Thursday 5/26/22 @ 6:53 PM
✅
69kj
79rpm
41%
17mph
Saturday 11/13/21 @ 10:58 PM
✅
491kj
83rpm
47%
20mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Wednesday 4/28/21 @ 11:25 PM
✅
346kj
75rpm
54%
21mph
Sunday 5/16/21 @ 7:22 PM
185kj
70rpm
43%
16mph
Friday 3/5/21 @ 4:59 PM
✅
973kj
78rpm
50%
20mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Wednesday 7/31/19 @ 12:52 PM
✅
356kj
86rpm
41%
18mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Wednesday 10/30/19 @ 3:23 PM
✅
277kj
80rpm
46%
19mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
Wednesday 10/16/19 @ 2:59 PM
✅
92kj
81rpm
39%
16mph
Sunday 10/6/19 @ 4:55 PM
86kj
74rpm
40%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
360kj
80rpm
44%
18mph
Thursday 7/4/19 @ 4:7 PM
322kj
76rpm
44%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
337kj
73rpm
46%
18mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Wednesday 9/12/18 @ 3:40 PM
166kj
71rpm
42%
15mph
Friday 8/31/18 @ 1:37 AM
✅
178kj
79rpm
39%
16mph
Workouts
278
kj
Thursday 8/27/20
611
kj
Saturday 4/11/20
280
kj
Friday 3/13/20
322
kj
Thursday 7/4/19