Shake and Bake
Workouts
Tuesday 1/16/24 @ 12:37 AM
✅
203kj
73rpm
43%
17mph
Monday 1/8/24 @ 8:5 PM
162kj
70rpm
39%
15mph
Thursday 9/15/22 @ 6:6 PM
✅
203kj
75rpm
42%
17mph
Tuesday 10/18/22 @ 6:59 PM
189kj
72rpm
42%
16mph
Tuesday 12/28/21 @ 8:56 PM
212kj
73rpm
44%
17mph
Tuesday 12/21/21 @ 11:25 PM
✅
240kj
72rpm
47%
18mph
Saturday 7/17/21 @ 6:10 PM
✅
151kj
72rpm
46%
18mph
Tuesday 7/13/21 @ 11:26 PM
142kj
72rpm
45%
17mph
Thursday 3/18/21 @ 4:58 PM
✅
154kj
77rpm
44%
18mph
Friday 3/19/21 @ 5:57 PM
115kj
79rpm
38%
16mph
Thursday 2/18/21 @ 5:37 PM
142kj
75rpm
44%
17mph
Thursday 2/18/21 @ 12:56 AM
✅
160kj
76rpm
46%
18mph
Thursday 12/17/20 @ 4:15 PM
218kj
78rpm
43%
17mph
Saturday 12/12/20 @ 1:17 AM
✅
261kj
76rpm
47%
18mph
Tuesday 5/26/20 @ 8:22 PM
150kj
71rpm
47%
17mph
Tuesday 5/26/20 @ 8:25 PM
✅
176kj
78rpm
47%
19mph
Friday 8/30/19 @ 7:6 PM
✅
252kj
81rpm
44%
18mph
Monday 12/30/19 @ 6:30 PM
162kj
78rpm
38%
15mph
Monday 8/5/19 @ 2:30 PM
361kj
79rpm
43%
18mph
Sunday 3/8/20 @ 5:44 PM
✅
363kj
79rpm
44%
18mph
Workouts
142
kj
Tuesday 7/13/21