Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Tuesday 1/21/20 @ 10:3 PM
304kj
82rpm
40%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 11/20/19 @ 10:1 PM
304kj
87rpm
38%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Sunday 6/23/19 @ 2:0 PM
324kj
83rpm
40%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Monday 11/25/19 @ 11:11 PM
315kj
84rpm
39%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 3/31/19 @ 2:6 PM
274kj
87rpm
37%
16mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 6/10/19 @ 8:35 PM
331kj
76rpm
43%
17mph
Wednesday 9/26/18 @ 4:1 PM
✅
468kj
93rpm
52%
24mph
Saturday 9/22/18 @ 1:45 PM
210kj
81rpm
42%
17mph
Friday 9/28/18 @ 1:53 PM
✅
313kj
92rpm
52%
24mph
Friday 9/28/18 @ 1:52 PM
146kj
80rpm
43%
18mph
Monday 5/14/18 @ 9:53 AM
✅
678kj
92rpm
51%
23mph
Monday 5/14/18 @ 8:25 PM
272kj
75rpm
41%
16mph
Tuesday 5/8/18 @ 10:55 AM
✅
683kj
92rpm
51%
23mph
Tuesday 5/8/18 @ 8:35 PM
225kj
60rpm
42%
13mph
Workouts
304
kj
Tuesday 1/21/20
304
kj
Wednesday 11/20/19
274
kj
Sunday 3/31/19
272
kj
Monday 5/14/18