Shake and Bake
Workouts
Sunday 11/22/20 @ 5:34 PM
✅
289kj
72rpm
50%
20mph
Wednesday 8/12/20 @ 10:39 AM
54kj
29rpm
46%
8mph
Thursday 7/30/20 @ 11:36 PM
✅
164kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 2:5 PM
45kj
38rpm
45%
10mph
Wednesday 7/8/20 @ 8:20 PM
✅
288kj
77rpm
48%
20mph
Friday 2/7/20 @ 11:49 AM
55kj
32rpm
46%
9mph
Thursday 4/2/20 @ 12:0 PM
✅
216kj
72rpm
45%
17mph
Tuesday 4/21/20 @ 11:56 AM
65kj
36rpm
45%
10mph
Monday 1/13/20 @ 11:39 AM
✅
308kj
73rpm
44%
17mph
Saturday 1/11/20 @ 2:3 AM
83kj
34rpm
44%
9mph
Saturday 12/21/19 @ 6:59 PM
✅
342kj
73rpm
45%
18mph
Sunday 12/15/19 @ 4:40 PM
82kj
36rpm
42%
9mph
Sunday 6/16/19 @ 4:40 PM
✅
343kj
72rpm
46%
18mph
Sunday 6/16/19 @ 4:35 PM
108kj
36rpm
46%
11mph
Monday 7/9/18 @ 10:38 PM
✅
168kj
70rpm
49%
19mph
Monday 12/31/18 @ 5:6 PM
42kj
41rpm
40%
9mph
Friday 4/6/18 @ 12:7 PM
✅
273kj
80rpm
46%
19mph
Thursday 3/29/18 @ 3:11 AM
79kj
55rpm
35%
11mph
Sunday 3/18/18 @ 10:44 PM
✅
272kj
79rpm
46%
19mph
Saturday 3/10/18 @ 3:7 AM
44kj
33rpm
45%
9mph
Workouts
65
kj
Tuesday 4/21/20