Shake and Bake
Workouts
Friday 2/12/21 @ 5:34 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 3:6 PM
✅
384kj
86rpm
50%
22mph
Friday 5/7/21 @ 12:13 PM
111kj
74rpm
33%
13mph
Saturday 5/22/21 @ 3:41 PM
✅
321kj
83rpm
48%
20mph
Monday 8/10/20 @ 1:1 PM
115kj
89rpm
29%
13mph
Tuesday 10/27/20 @ 3:37 PM
✅
348kj
91rpm
46%
21mph
Friday 4/3/20 @ 2:44 PM
201kj
83rpm
33%
14mph
Thursday 2/13/20 @ 3:2 PM
✅
593kj
85rpm
51%
22mph
Sunday 2/16/20 @ 2:34 PM
53kj
71rpm
28%
11mph
Wednesday 7/31/19 @ 2:52 PM
✅
249kj
82rpm
51%
22mph
Tuesday 2/12/19 @ 10:22 AM
209kj
77rpm
35%
14mph
Saturday 11/17/18 @ 2:30 PM
✅
552kj
83rpm
52%
22mph
Tuesday 11/20/18 @ 2:29 PM
115kj
55rpm
42%
13mph
Tuesday 11/20/18 @ 2:21 PM
✅
357kj
78rpm
53%
21mph
Monday 11/12/18 @ 12:56 PM
213kj
79rpm
35%
15mph
Thursday 11/15/18 @ 2:25 PM
✅
514kj
82rpm
50%
21mph
Wednesday 3/7/18 @ 9:50 PM
83kj
74rpm
35%
14mph
Friday 3/9/18 @ 2:53 PM
✅
232kj
89rpm
47%
21mph
Saturday 2/3/18 @ 10:15 PM
95kj
65rpm
41%
14mph
Monday 2/5/18 @ 3:2 PM
✅
237kj
77rpm
53%
21mph
Workouts
kj
Friday 2/12/21
115
kj
Monday 8/10/20
201
kj
Friday 4/3/20
213
kj
Monday 11/12/18