Shake and Bake
Workouts
Tuesday 2/27/24 @ 12:38 AM
✅
183kj
77rpm
46%
19mph
Tuesday 2/13/24 @ 4:57 PM
134kj
75rpm
43%
17mph
Wednesday 12/13/23 @ 11:6 AM
134kj
70rpm
44%
17mph
Friday 12/8/23 @ 1:30 PM
✅
140kj
74rpm
44%
17mph
Sunday 8/7/22 @ 9:22 PM
✅
293kj
86rpm
45%
20mph
Tuesday 8/9/22 @ 12:36 PM
225kj
77rpm
43%
18mph
Sunday 5/8/22 @ 4:1 PM
✅
286kj
94rpm
41%
19mph
Saturday 8/14/21 @ 12:51 PM
248kj
94rpm
38%
18mph
Wednesday 11/18/20 @ 6:38 PM
✅
313kj
88rpm
45%
20mph
Monday 10/26/20 @ 12:2 PM
247kj
87rpm
41%
18mph
Saturday 8/29/20 @ 10:28 PM
✅
483kj
84rpm
47%
20mph
Friday 1/10/20 @ 1:7 PM
413kj
86rpm
43%
19mph
Thursday 1/21/21 @ 10:46 PM
✅
436kj
86rpm
44%
19mph
Sunday 12/22/19 @ 1:22 PM
408kj
87rpm
43%
19mph
Friday 3/27/20 @ 9:45 PM
274kj
88rpm
43%
19mph
Tuesday 3/31/20 @ 9:30 PM
✅
274kj
89rpm
42%
19mph
Friday 1/3/20 @ 11:45 PM
61kj
81rpm
39%
16mph
Wednesday 1/1/20 @ 10:44 PM
✅
65kj
80rpm
39%
17mph
Friday 12/21/18 @ 12:13 AM
278kj
82rpm
45%
19mph
Wednesday 12/19/18 @ 4:30 PM
✅
290kj
82rpm
46%
20mph
Workouts
248
kj
Saturday 8/14/21
247
kj
Monday 10/26/20
408
kj
Sunday 12/22/19
274
kj
Friday 3/27/20