Shake and Bake
Workouts
Wednesday 6/2/21 @ 10:59 AM
326kj
87rpm
46%
21mph
Tuesday 5/25/21 @ 11:55 AM
✅
357kj
88rpm
48%
21mph
Saturday 2/6/21 @ 2:34 PM
651kj
86rpm
47%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
723kj
85rpm
49%
21mph
Friday 12/4/20 @ 11:41 AM
✅
507kj
87rpm
47%
21mph
Wednesday 10/23/19 @ 12:51 PM
501kj
85rpm
48%
21mph
Saturday 10/3/20 @ 1:51 PM
711kj
85rpm
49%
21mph
Friday 11/20/20 @ 12:23 PM
✅
745kj
81rpm
51%
22mph
Saturday 8/24/19 @ 10:41 AM
312kj
86rpm
46%
20mph
Friday 9/4/20 @ 1:54 PM
✅
344kj
83rpm
49%
21mph
Wednesday 7/29/20 @ 10:57 AM
537kj
87rpm
48%
21mph
Monday 7/20/20 @ 12:3 PM
✅
555kj
83rpm
50%
22mph
Thursday 7/23/20 @ 9:51 AM
548kj
87rpm
48%
21mph
Monday 7/6/20 @ 1:31 PM
✅
566kj
79rpm
53%
22mph
Saturday 3/30/19 @ 2:16 PM
1007kj
80rpm
50%
21mph
Sunday 7/19/20 @ 1:55 PM
✅
1084kj
83rpm
50%
21mph
Thursday 12/12/19 @ 10:49 AM
470kj
86rpm
46%
20mph
Wednesday 2/19/20 @ 4:12 PM
✅
481kj
92rpm
44%
20mph
Thursday 4/11/19 @ 9:51 AM
490kj
79rpm
49%
20mph
Friday 6/28/19 @ 1:7 PM
✅
558kj
85rpm
50%
22mph
Workouts
326
kj
Wednesday 6/2/21
651
kj
Saturday 2/6/21
501
kj
Wednesday 10/23/19
711
kj
Saturday 10/3/20
312
kj
Saturday 8/24/19
1007
kj
Saturday 3/30/19
470
kj
Thursday 12/12/19
490
kj
Thursday 4/11/19