Shake and Bake
Workouts
Thursday 3/2/23 @ 1:38 PM
252kj
85rpm
36%
16mph
Monday 2/27/23 @ 6:38 PM
✅
312kj
81rpm
40%
17mph
Monday 2/24/20 @ 1:54 PM
✅
472kj
92rpm
39%
18mph
Saturday 2/22/20 @ 5:17 PM
460kj
79rpm
42%
17mph
Sunday 5/16/21 @ 5:16 PM
✅
418kj
90rpm
39%
17mph
Sunday 5/16/21 @ 1:17 PM
364kj
70rpm
42%
16mph
Monday 6/1/20 @ 5:2 PM
360kj
93rpm
39%
18mph
Monday 1/25/21 @ 6:28 PM
✅
371kj
82rpm
43%
18mph
Monday 5/4/20 @ 7:45 PM
✅
521kj
89rpm
42%
19mph
Monday 5/4/20 @ 4:37 PM
477kj
76rpm
43%
18mph
Friday 12/13/19 @ 1:49 PM
396kj
84rpm
44%
19mph
Tuesday 12/10/19 @ 5:32 PM
✅
402kj
78rpm
46%
19mph
Saturday 11/30/19 @ 5:52 PM
377kj
88rpm
41%
18mph
Friday 11/22/19 @ 6:13 PM
✅
382kj
80rpm
44%
18mph
Saturday 9/28/19 @ 2:6 PM
308kj
89rpm
38%
17mph
Monday 9/23/19 @ 4:47 PM
✅
346kj
79rpm
43%
18mph
Saturday 8/24/19 @ 7:42 PM
435kj
83rpm
41%
18mph
Wednesday 8/21/19 @ 4:34 PM
✅
484kj
76rpm
45%
18mph
Monday 1/14/19 @ 3:14 PM
✅
370kj
79rpm
44%
18mph
Sunday 1/13/19 @ 5:42 PM
269kj
74rpm
40%
16mph
Workouts
252
kj
Thursday 3/2/23
364
kj
Sunday 5/16/21
360
kj
Monday 6/1/20
308
kj
Saturday 9/28/19
435
kj
Saturday 8/24/19