Shake and Bake
Workouts
Thursday 4/14/22 @ 12:38 PM
271kj
77rpm
39%
16mph
Wednesday 1/12/22 @ 1:16 PM
✅
273kj
87rpm
35%
16mph
Friday 11/15/19 @ 12:40 PM
347kj
76rpm
44%
18mph
Friday 8/28/20 @ 12:8 PM
✅
368kj
84rpm
42%
18mph
Friday 11/22/19 @ 12:39 PM
✅
335kj
84rpm
41%
18mph
Tuesday 1/7/20 @ 11:33 AM
253kj
91rpm
34%
16mph
Monday 8/2/21 @ 12:3 PM
✅
311kj
74rpm
42%
17mph
Monday 1/17/22 @ 7:48 PM
258kj
85rpm
31%
15mph
Saturday 8/21/21 @ 11:51 AM
422kj
69rpm
45%
17mph
Friday 10/2/20 @ 6:58 PM
✅
487kj
86rpm
41%
18mph
Friday 2/5/21 @ 12:53 PM
✅
308kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:23 AM
291kj
86rpm
38%
17mph
Sunday 7/18/21 @ 2:39 PM
306kj
74rpm
43%
17mph
Tuesday 7/20/21 @ 4:20 PM
✅
315kj
85rpm
39%
17mph
Saturday 3/13/21 @ 5:13 PM
117kj
79rpm
38%
16mph
Tuesday 3/9/21 @ 12:0 AM
✅
163kj
83rpm
42%
18mph
Tuesday 12/8/20 @ 12:59 PM
✅
205kj
74rpm
43%
17mph
Friday 11/29/19 @ 8:59 PM
132kj
81rpm
34%
14mph
Wednesday 2/6/19 @ 12:34 PM
345kj
83rpm
41%
18mph
Monday 3/30/20 @ 9:38 PM
✅
345kj
86rpm
40%
18mph
Workouts
253
kj
Tuesday 1/7/20
291
kj
Friday 1/17/20
306
kj
Sunday 7/18/21
132
kj
Friday 11/29/19