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Shake and Bake
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
Sunday 1/1/23 @ 3:39 PM
156
kj
70
rpm
39
%
15
mph
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
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Saturday 12/31/22 @ 1:42 PM
✅
221
kj
83
rpm
40
%
18
mph
Thursday 12/3/20 @ 11:0 PM
304
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/23/20 @ 12:57 PM
✅
371
kj
87
rpm
41
%
18
mph
Sunday 7/5/20 @ 3:23 PM
301
kj
75
rpm
43
%
17
mph
45 min All For One Ride
Multiple Instructors
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Thursday 7/2/20 @ 1:5 PM
✅
372
kj
80
rpm
44
%
18
mph
Sunday 2/10/19 @ 3:19 PM
347
kj
81
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/17/19 @ 12:58 PM
✅
488
kj
82
rpm
47
%
20
mph
Tuesday 4/23/19 @ 11:43 AM
345
kj
78
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 5/15/17 @ 9:55 AM
✅
406
kj
90
rpm
41
%
19
mph
Thursday 2/28/19 @ 11:27 PM
216
kj
78
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
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Saturday 9/29/18 @ 2:4 PM
✅
306
kj
83
rpm
56
%
23
mph
Friday 12/7/18 @ 12:36 PM
267
kj
81
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
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Friday 7/20/18 @ 12:24 PM
✅
378
kj
82
rpm
44
%
19
mph
Wednesday 9/5/18 @ 1:4 PM
299
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/5/18 @ 11:59 AM
✅
499
kj
92
rpm
45
%
21
mph
Saturday 9/1/18 @ 5:20 PM
0
kj
2
rpm
32
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/1/18 @ 4:39 PM
✅
688
kj
87
rpm
47
%
21
mph
Thursday 6/14/18 @ 12:27 PM
329
kj
71
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Ally Love
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Tuesday 6/12/18 @ 11:0 AM
✅
530
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
amysgetting_it
Cypress TX
4
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
177 🔥
Beat amysgetting_it
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
View Class
Share
156
kj
Sunday 1/1/23
✅
221
kj
Saturday 12/31/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Thursday 12/3/20
✅
371
kj
Thursday 1/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
301
kj
Sunday 7/5/20
✅
372
kj
Thursday 7/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Sunday 2/10/19
✅
488
kj
Thursday 1/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
345
kj
Tuesday 4/23/19
✅
406
kj
Monday 5/15/17
20 min FTP Test Ride
Denis Morton
View Class
Share
216
kj
Thursday 2/28/19
✅
306
kj
Saturday 9/29/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
267
kj
Friday 12/7/18
✅
378
kj
Friday 7/20/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Wednesday 9/5/18
✅
499
kj
Wednesday 9/5/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 9/1/18
✅
688
kj
Saturday 9/1/18
45 min Intervals & Arms Ride
Ally Love
View Class
Share
329
kj
Thursday 6/14/18
✅
530
kj
Tuesday 6/12/18
Previous Workouts
Next Workouts