Shake and Bake

Workouts

Wednesday 2/5/20 @ 12:35 PM
347kj
75rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 11:12 PM
253kj
84rpm
36%
15mph
Tuesday 10/1/19 @ 11:48 AM
364kj
72rpm
47%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 3:32 PM
273kj
82rpm
38%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
347 kj
Wednesday 2/5/20
253 kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
364 kj
Tuesday 10/1/19
273 kj
Monday 9/2/19