Shake and Bake
Workouts
Wednesday 6/15/22 @ 4:57 PM
✅
182kj
74rpm
49%
19mph
Monday 5/16/22 @ 10:0 PM
110kj
76rpm
39%
16mph
Friday 3/20/20 @ 9:59 PM
✅
263kj
80rpm
46%
19mph
Thursday 8/8/19 @ 10:14 PM
221kj
83rpm
41%
18mph
Sunday 8/22/21 @ 11:53 PM
✅
256kj
67rpm
49%
17mph
Tuesday 8/31/21 @ 9:27 PM
193kj
79rpm
41%
17mph
Wednesday 6/23/21 @ 12:56 PM
✅
265kj
73rpm
48%
19mph
Friday 6/25/21 @ 6:45 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:28 PM
✅
309kj
78rpm
50%
20mph
Wednesday 6/2/21 @ 9:12 PM
201kj
77rpm
42%
17mph
Thursday 4/9/20 @ 10:47 PM
✅
128kj
82rpm
45%
18mph
Friday 4/5/19 @ 9:27 PM
127kj
86rpm
42%
19mph
Monday 9/9/19 @ 11:19 PM
✅
268kj
80rpm
46%
19mph
Monday 9/23/19 @ 8:34 PM
206kj
82rpm
40%
17mph
Thursday 6/6/19 @ 11:16 PM
✅
261kj
79rpm
46%
19mph
Tuesday 7/30/19 @ 10:16 PM
234kj
80rpm
44%
18mph
Monday 4/8/19 @ 3:10 AM
✅
259kj
78rpm
46%
18mph
Wednesday 4/10/19 @ 9:24 PM
245kj
85rpm
42%
18mph
Wednesday 4/25/18 @ 2:4 AM
150kj
76rpm
45%
18mph
Tuesday 4/24/18 @ 8:52 PM
✅
162kj
83rpm
43%
18mph
Workouts
193
kj
Tuesday 8/31/21
kj
Friday 6/25/21